Gabby Bernstein

Written By Jac Vanek
 

Best-selling author and life guru Gabby Bernstein joins us today to discuss grief, depression, and battling anxiety. Jac opens up about her crippling lifelong battle with anxious thoughts, and Gabby gives us real-time advice on what we can do secretly in the bathroom at work before that big meeting so that we don't cry in front of our boss. Gabby helps us get motivated unstuck and gives us real-world tips on meditation and manifesting.

Listen to full episode :

 
Jac Vanek

Jac Vanek is a self-made entrepreneur who has built her clothing and lifestyle brand, Jac Vanek from the dirty grounds of Warped Tour up to the little bit less dirty grounds of Hollywood.  JV is sold in stores like Nasty Gal, TopShop, Revolve, Forever 21, and Zumiez and is worn by all your favorite celebs like Cara Delevingne, Ellie Goulding, Lea Michele, Paris Hilton, and Joe Jonas.  She enjoys gratuitous PDA, watching videos of mini pigs, and a glass rosé at any time of the day. 

FOLLOW HER ON INSTAGRAM AND TWITTER

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